scheduleS
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The schedule posted below is the class schedule as of February 1st 2024. Our schedule is expanding and changing regularly so check back often!
Beginners are welcome to ALL CLASSEs
All Levels are welcome to ALL skill levels: beginner to advanced/ white belt to black belt
White Belt Only classes are for white belts 4 stripes and below
Dutch Kickboxing Pad Work Classes require shin guards
Competition Team Training takes place from 6:30pm to closing
Dutch Kickboxing Drills/ Muay Thai Drills and Sparring classes require FULL GEAR: 16oz gloves (or appropriate size to weight ratio), mouth guard, knee pads, and shin guards
Please contact info@lionsmma.ca for any questions. We look forward to welcoming you to our team soon!